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	<title>SleepRequired: Solving sleepless night problems &#187; insomnia</title>
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		<title>Insomnia: A common sleeping problem everyone faces</title>
		<link>http://www.sleeprequired.com/2009/04/insomnia-a-common-sleeping-problem-everyone-faces/</link>
		<comments>http://www.sleeprequired.com/2009/04/insomnia-a-common-sleeping-problem-everyone-faces/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 21:20:39 +0000</pubDate>
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				<category><![CDATA[Sleep Problems 101]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problem]]></category>
		<category><![CDATA[sleeping disorders]]></category>

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		<description><![CDATA[Insomnia is one sleeping problem that has continued throughout my life. In fact, I would say that mostly everyone experienced insomnia episodes atleast once throughout their life. Fortunately, there are some things you can do to reduce the symptoms of insomnia. What is insomnia? Insomnia is a sleep disorder that makes it difficult to initiate [...]


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